§
Pulse – A measure of the
speed at which a heart beats. When the heart contracts (squeezes), it forces
blood through the arteries and they stretch in a rhythm.
§
Regulate – The
process of keeping chemicals and conditions in the body balanced. Ex: Your heart rate
changes to keep the oxygen levels in your blood within the range needed for
survival.
* Recovery
Time - The time it takes for your pulse to return to
within 20% of your resting pulse
No comments:
Post a Comment